by Ben Thompson | des 27, 2016 | Blog, Bootcamp Holidays
STARTING TO THINK ABOUT WEIGHT LOSS??? TIME TO GET FIT??? BOOTCAMP HOLIDAY IN TENERIFE Join the Top FITNESS HOLIDAY CAMP in the CANARY ISLANDS!!! We are now taking reservations for the ultimate in FITNESS / TRAINING HOLIDAYS for 2017!! If you’re feeling...
by Ben Thompson | des 24, 2016 | Blog
It has been an Absolute Honour to have a MEMBER OF TEAM GB from the RIO 2016 OLYMPICS, TRAINING at STEVE COSTER FITNESS!!! PARALYMPIAN DEREK RAE – The Professional MARATHON RUNNER has been enjoying a break with his family in Sunny TENERIFE but didn’t...
by Ben Thompson | des 20, 2016 | Blog, Krav Maga / Kapap, Krav Maga Holidays
You’ll quite often find that a lot of people have never heard of Krav Maga, because it is a fairly unknown self-defence sport. Here are a few A-listers who are showing that Krav Maga isn’t only for the military… Daniel Craig Famous for his role in a number of the...
by Ben Thompson | des 13, 2016 | Blog, Krav Maga / Kapap
Designed by the Israeli Defence Forces, Krav Maga is a very practical and specialist approach to self-defence. In fact, it is used by special forces and the law enforcement in many areas of the world. In addition to this, Krav Maga is also learned by civilians as well...
by Ben Thompson | des 5, 2016 | Blog, Bootcamp Holidays, Krav Maga Holiday Reviews
With all year sunshine and an array of soft sandy beaches, it’s not hard to understand why the island of Tenerife has become a holiday favourite. Here are 6 facts that might just make you want to jump on a plane… Tenerife is the largest islands in the whole of the...
by Ben Thompson | nov 29, 2016 | Blog, Bootcamp Holidays
Most people’s idea of a holiday is relaxing on a beach with a good book and the sun blazing down on sun oiled skin. In simple terms- relaxing, stress free and effortless. In fact, many people take a vacation in order to do nothing at all. Here at Steve Coster Fitness,...
