After knowing Steve for quite a number of years, I was always asking him about the  Boot Camp and saying I was going to join him, But like everything in life, it just never happened, then, as the years went by and the weight kept piling on, my fitness levels and physical strength left me with 4 herniated discs and fractures in my back. I had two options; an operation or lose weight. So after almost 30 years of abuse to my body with very little physical training I decided it was time for change. First came the exercise and over time I noticed I had dropped a size in my clothing. Seeing the results then pushed me a little further, and I also decided to change my eating habits. And yes I wake up every morning with back pain feeling like staying in bed, but I get up and train with Steve because once my core muscles have strengthened the pain during my working day is almost non-existent, it goes to show that a little exercise goes a long way.

I’ve been going to bootcamp for a few years now but have only been consistent the last 3/4 months, Steve is an amazing trainer who really pushes you above and beyond (can’t believe how many burpees I can do now)

All the other bootcampers that go are amazing always cheering you on and also pushing you to go that wee bit further.

Not only have I dropped a few dress sizes, I’ve also met loads of friends, I love bootcamp and I can’t wait to get back from my holiday to tear in again.