WEIGHT LOSS BOOTCAMP HOLIDAY 2017

STARTING TO THINK ABOUT WEIGHT LOSS??? TIME TO GET FIT??? BOOTCAMP HOLIDAY IN TENERIFE Join the Top FITNESS HOLIDAY CAMP in the CANARY ISLANDS!!! We are now taking reservations for the ultimate in FITNESS / TRAINING HOLIDAYS for 2017!! If you’re feeling...

PARALYMPIAN TRAINING

It has been an Absolute Honour to have a MEMBER OF TEAM GB from the RIO 2016 OLYMPICS,  TRAINING at STEVE COSTER FITNESS!!! PARALYMPIAN DEREK RAE  – The Professional MARATHON RUNNER has been enjoying a break with his family in Sunny TENERIFE but didn’t...

3 Facts about Krav Maga

Designed by the Israeli Defence Forces, Krav Maga is a very practical and specialist approach to self-defence. In fact, it is used by special forces and the law enforcement in many areas of the world. In addition to this, Krav Maga is also learned by civilians as well...

3 Reasons to Take a Fitness Vacation

Most people’s idea of a holiday is relaxing on a beach with a good book and the sun blazing down on sun oiled skin. In simple terms- relaxing, stress free and effortless. In fact, many people take a vacation in order to do nothing at all. Here at Steve Coster Fitness,...