Notre blog
6 Facts you Didn’t Know about Tenerife
With all year sunshine and an array of soft sandy beaches, it’s not hard to understand why the island of Tenerife has become a holiday favourite. Here are 6 facts that might just make you want to jump on a plane… Tenerife is the largest islands in the whole of the...
3 Reasons to Take a Fitness Vacation
Most people’s idea of a holiday is relaxing on a beach with a good book and the sun blazing down on sun oiled skin. In simple terms- relaxing, stress free and effortless. In fact, many people take a vacation in order to do nothing at all. Here at Steve Coster Fitness,...
WEIGHT LOSS HOLIDAY 2017
It's Not too early to start your WEIGHT LOSS plans for next year!! Our FITNESS BOOTCAMP in TENERIFE for January 2017 is Already Filling Up!!! If you want to make Next Year the Year you Finally GET IN SHAPE.... or Improve your Current FITNESS Levels then our 1 week...
CROSS TRAINING
CROSS TRAINING CLASSES MARTIAL ARTS based FITNESS TRAINING CLASSES. An excellent way to LOSE WEIGHT / TONE UP or GET FIT!!! This TRAINING PROGRAM is based on MARTIAL ARTS FITNESS but without having to FIGHT!! We use BODY WEIGHT EXERCISES as well as CIRCUIT TRAINING /...
BOOTCAMP TENERIFE – DROP A DRESS SIZE FOR XMAS
I am now taking names for the next 6 week FITNESS BOOT CAMP for residents living in TENERIFE. Ladies.....This is your opportunity to shed those stubborn inches to get into that Little Black Dress for Christmas!! Guys..... Lose that gut and Strengthen up your Entire...
WINTER BOOTCAMP HOLIDAY IN TENERIFE
Now taking BOOKINGS for BOOTCAMP HOLIDAYS IN TENERIFE For JANUARY 2017. What better way to START your year by KICK STARTING your HEALTH & FITNESS TRAINING. We are proud to offer a UNIQUE TYPE OF HOLIDAY. 1 week FITNESS TRAINING BOOT CAMP in COSTA ADEJE, TENERIFE...
PERSONAL TRAINING IN TENERIFE
PERSONAL TRAINING Fully Qualified MARTIAL ARTS INSTRUCTOR in the South of TENERIFE. I believe that MARTIAL ARTS offers one of the best forms of TRAINING and EXERCISE......and that this concept can be passed over to people who just want to GET FIT or LOSE WEIGHT...
BOOTCAMP HOLIDAYS 2017
I am delighted to be able to release BOOTCAMP TENERIFE HOLIDAY dates for 2017. 7th - 14th January : WINTER BOOTCAMP After the over - indulgence of XMAS what better way to KICK START your FITNESS TRAINING or WEIGHT LOSS than a 1 week HEALTH & FITNESS TRAINING WEEK...
WORLD ELITE BLACK BELT SOCIETY
It it is an absolute HONOUR to be awarded a NATIONAL INSTRUCTOR DIPLOMA from the WORLD ELITE BLACK BELT SOCIETY. After a fantastic SEMINAR in Cascais, Portugal where I was invited to give a CLASS on KRAV MAGA / KAPAP....... Explaining SELF DEFENCE TECHNIQUES from...