mennessä Ben Thompson | huhti 29, 2016 | Blogi, Bootcamp
End of Week 4 : Sea Training, Ropes & Sand Bags……..Absolutely Brutal…..But A Great Way To End the WeeK!!!!
mennessä Ben Thompson | huhti 15, 2016 | Blogi, Bootcamp
Back by popular demand : Friday Mornings at 07.30 Navy Seals training at Boot Camp – In the Sea, using body weight exercises……. Low impact on the joints but punishing on the muscles!!! In & out the sea and the...