Vores blog
Review of Bootcamp Holiday From Helen Williams
REVIEW FROM HELEN WILLIAMS Hi Steve Please use any of the content below as you wish. Thank you so much again for such a productive break x Everyone has their own reasons for going on a boot camp. Mine were fairly simple. I'd started on a downward spiral with my...
FILMING FOR ITV’S TAKE ME OUT AT BOOTCAMP TENERIFE
Bootcamp Tenerife were delighted to have a Camera Crew from ITV'S hit show TAKE ME OUT filming a Date for Ben & Emily. TAKE ME OUT is a dating show that airs on U.K. TELEVISION on Prime Time Saturday Night. The concept of the show is for 1 guy to try and impress...
A FITNESS HOLIDAY DEDICATED TO YOU
FITNESS HOLIDAYS Nowadays we all live in a world where we seem to be racing from one point to the next. Every day is filled with a list of things that have to be done. And more often than not....its stuff that's Not Really that important. How about a FITNESS HOLIDAY...
Free ONLINE PERSONAL TRAINING COURSE
HOW TO GET FIT IN 6 WEEKS FREE ONLINE PERSONAL TRAINING FITNESS COURSE In October last year due to having a double hernia operation i was unable to do any sort of TRAINING or PHYSICAL EXERCISE for about 5 months. Therefore I wanted to create an ONLINE PERSONAL...
The Benefits Of Having PERSONAL TRAINING Sessions Over Group Classes
PERSONAL TRAINER or GROUP CLASS? Any type of EXERCISE is good for you and will without doubt bring benefits...... but does having a PERSONAL TRAINING SESSION actually make that much difference? GROUP CLASSES and GROUP FITNESS PROGRAMS are an excellent way of staying...
FITNESS HOLIDAYS / BOOTCAMP HOLIDAYS
FITNESS HOLIDAYS A CUSTOM MADE FITNESS BOOTCAMP HOLIDAY I am delighted to offer what i believe is the most professional & well organised program in FITNESS HOLIDAYS. An ever increasing number of people are now looking for a lot more from their HOLIDAY or VACATION...
Does Exercise Actually Make You Healthier?
It has been released by the Department of Health and Human Services (HHS) that adults between 18 and 64 should exercise moderately for around 2 and a half hours a week or intensely for one hour and 15 minutes per week in order to combat obesity and help people remain...
The History of Krav Maga
Krav Maga is a form of self-defence which originates from the military. It is intense, brutal and requires a lot of dedication. The popularity of this self-defence technique has grown over the past decade and classes are easily tracked down by those looking to gain a...
Reasons to Exercise Outdoors
For some unknown reason, there is a stigma attached to the idea of doing your workouts outside. People are embarrassed by the idea of others watching them get their sweat on and decide to hide away inside a gym instead. Here are the top reasons we think you should...