by Melissa hamby | Jan 14, 2020 | Blog, Bootcamp, Bootcamp Holidays
I think it’s safe to say that we have all been there, looking to lose a few extra kilos/pounds in as fast and painless way as possible. We have all seen the adverts promising that you can lose a dress size in a week etc etc, and I am sure we’ve all been guilty of...
by Steve Coster | Dec 18, 2019 | Blog, Bootcamp Holidays
Final Fitness Holiday 2019 We’re in the final week of our Boot Camp Holidays and Fitness Holidays of this year. I’m absolutely delighted with the results of every single one of the clients that have come through our Weight Loss Course. In the last 6 months...
by Steve Coster | Sep 9, 2019 | Blog, Bootcamp, Bootcamp Holidays
Weight Loss Weight Loss for many people is a difficult thing. People struggle to find the discipline and motivation to go and do some form of exercise. Others struggle to find the correct food to eat. Whereas others actually kid themselves about how they exercise and...
by Steve Coster | May 14, 2019 | Blog, Bootcamp Holidays
Congratulations to the last group who have successfully completed our FITNESS HOLIDAY on the lovely island of Tenerife. We are still taking bookings before the summer holidays so this is your chance to get in shape before summer time arrives. If you would like to...
by Steve Coster | Mar 28, 2019 | Blog, Bootcamp Holidays
We have just finished another week of our BOOTCAMP HOLIDAY training with our most recent group clients. Our intensive training program this week has consisted of 3 BEACH BOOTCAMP Classes on Monday , Wednesday & Friday starting each day at 07:30 on Puerto Colon...
by Steve Coster | Mar 20, 2019 | Blog, Bootcamp Holidays
BOOTCAMP HOLIDAY 2019 If you are ready to make changes in your life but are unsure where to start contact us now!! We offer a unique intensive FITNESS HOLIDAY in Sunny Tenerife. We take care of every aspect of the holiday from the moment you arrive on the...
