![HEALTH & FITNESS PERSONAL TRAINING EXERCISE](http://www.stevecosterfitness.com/wp-content/uploads/2016/10/8484111e-3de3-427d-a42d-11c78199e936-300x225-Copy-300x225.jpg)
HEALTH & FITNESS
PERSONAL TRAINING
EXERCISE
PERSONAL TRAINING
Fully Qualified MARTIAL ARTS INSTRUCTOR in the South of TENERIFE.
I believe that MARTIAL ARTS offers one of the best forms of TRAINING and EXERCISE……and that this concept can be passed over to people who just want to GET FIT or LOSE WEIGHT without having the desire to be a FIGHTER.
This type of FITNESS TRAINING has the BENEFIT of WORKING and TRAINING the WHOLE HUMAN BODY as One Unit creating EXPLOSIVE and FUNCTIONAL FORCE. It also removes the boredom that can be associated with certain types of REPETITIVE TRAINING.
![PERSONAL TRAINING FITNESS HEALTH WEIGHT LOSS](http://www.stevecosterfitness.com/wp-content/uploads/2016/10/7b7c60e6-7356-4470-8964-4fd6a52e8078-225x300-225x300.jpg)
PERSONAL TRAINING
FITNESS
HEALTH
WEIGHT LOSS
I also believe that it is of HUGE BENEFIT to TEACH SELF DEFENCE to individuals…… Even if they NEVER have to use it. Its better to have that in your ARSENAL should that unfortunate day ever come.
PERSONAL TRAINING OR ONE TO ONE CLASSES are organized at a time to suit each INDIVIDUAL CLIENT and carried out at a pace that is suitable to that person.
PERSONAL TRAINING 30€ PER HOUR
For more info please message me or phone 0034 667354571